Prenatal Yoga
Preregistration Required
Learn breathing techniques and poses that will help ease the discomforts of pregnancy and prepare the body for childbirth and post partum.
 |
 |
Prenatal Testimonials
Blair Hiett
I suffered with chronic low back pain for years and was diagnosed with
Degenerative discs in my lumbar spine. At age 26 I was taking anti-inflammatory, muscle relaxers and pain medications on a daily basis.
I had one epidural steroid injection into my low back but nothing ever
totally relieved the pain and I was considering surgery. Then I became
pregnant and had to quit taking all my medications.
That's when I found Marita. I started coming to her yoga classes and within weeks my
back pain was diminished and within a couple of months it was totally
gone! I practiced yoga all 9 months and had a storybook pregnancy and
easy delivery. I now have a healthy baby girl and a much stronger back
all thanks to Kingwood Yoga and Wellness Center!
Jennifer Lee, Age 36
After two years of trying to conceive with drugs & surgery,
I joined KINGWOOD YOGA. Marita told me to give her three months.
It only took one!
I am expecting my 1st baby in October.
I have continued my yoga classes and have had the best pregnancy any woman could hope for.
Thanks Marita!
Mary
Prenatal Yoga with Marita, and only one hour in labor.
No drugs, no epidural, no postpartum blues.