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Prenatal Yoga

Learn breathing techniques and poses that will help ease the discomforts of pregnancy and prepare the body for childbirth and post partum.



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Prenatal Testimonials


Blair Hiett

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I suffered with chronic low back pain for years and was diagnosed with Degenerative discs in my lumbar spine. At age 26 I was taking anti-inflammatory, muscle relaxers and pain medications on a daily basis. I had one epidural steroid injection into my low back but nothing ever totally relieved the pain and I was considering surgery. Then I became pregnant and had to quit taking all my medications.
Kingwood Yoga | yoga classes, houston yoga, retreat, breathing, hatha, marita, meditation, workshops, wellness, healing, kids yoga, family yoga, movement, flexibility, focus, texas, austinThat's when I found Marita. I started coming to her yoga classes and within weeks my back pain was diminished and within a couple of months it was totally gone! I practiced yoga all 9 months and had a storybook pregnancy and easy delivery. I now have a healthy baby girl and a much stronger back all thanks to Kingwood Yoga and Wellness Center!


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Jennifer Lee, Age 36
After two years of trying to conceive with drugs & surgery, I joined KINGWOOD YOGA. Marita told me to give her three months. It only took one! I am expecting my 1st baby in October. I have continued my yoga classes and have had the best pregnancy any woman could hope for. Thanks Marita!


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Mary
Prenatal Yoga with Marita, and only one hour in labor.
No drugs, no epidural, no postpartum blues.






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